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Carbohydrate Counts

VOICE, Lunch Menus, September 18 - September 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Sep 18 Serving Size Fiber Carbohydrates

Corn Puppies

8 each

0 grams

40 grams

Grilled Mozzarella Cheese Sandwich

1 each

2 grams

28 grams

Green Beans

0.5 cups

2 grams

4 grams

Romaine Lettuce Salad

1 cups

1 gram

2 grams

Applesauce

0.5 cups

2 grams

15 grams

Tuesday Sep 19 Serving Size Fiber Carbohydrates

Chicken Nuggets

6 each

4 grams

19 grams

Roll

2 oz

3 grams

26 grams

Lil' Nacho Bites

8 each

3 grams

32 grams

Crinkle Fries

0.5 cups

2 grams

17 grams

Romaine Lettuce Salad

1 cups

1 gram

2 grams

Apple

1 each

5 grams

30 grams

Wednesday Sep 20 Serving Size Fiber Carbohydrates

Soft Shell Beef Taco

1 serving

2 grams

25 grams

Cheesy Taco

1 each

1 gram

24 grams

Refried Beans

0.5 cups

5 grams

17 grams

Shredded Lettuce & Tomato

1 cups

0 grams

2 grams

Diced Pears

0.5 cups

2 grams

14 grams

Thursday Sep 21 Serving Size Fiber Carbohydrates

Personal 3 Meat Pizza

1 each

3 grams

30 grams

Falafel

4 each

5 grams

27 grams

Brown Rice

1 cups

4 grams

45 grams

Sweet Peas

0.5 cups

4 grams

12 grams

Romaine Lettuce Salad

1 cups

1 gram

2 grams

Watermelon

0.5 cups

0 grams

6 grams

Mixed Fruit

0.5 cups

1 gram

18 grams

Friday Sep 22 Serving Size Fiber Carbohydrates

Spaghetti & Meat Sauce

1 serving

9 grams

47 grams

Fresh Baked Garlic Bread

1 slice

4 grams

29 grams

Spaghetti & Marinara Sauce with Shredded Mozzarella Cheese

1 serving

8 grams

51 grams

Fresh Baked Garlic Bread

1 slice

4 grams

29 grams

Baby Carrots

0.5 cups

0 grams

6 grams

Ranch Dip

1 oz

10 grams

1 gram

Romaine Lettuce Salad

1 cups

1 gram

2 grams

Cantaloupe Cubes

0.5 cups

1 gram

7 grams

Diced Peaches

0.5 cups

0 grams

14 grams

This document was downloaded on September 19th, 2017 and includes information about foods that were scheduled to be served September 18 - September 22. Menus change regularly and foods are substituted. To obtain the most up-to-date information, download the updated file or call your district dietitian.